How many calories in

Worcestershire Sauce



100g
=78cal

There are 78 calories in 100g of Worcestershire Sauce.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
78
1 cup
1 cup = 275g
215
1 tbsp
1 tbsp = 17g
13
1 tsp
1 tsp = 5.6g
4

Related Types:

Hoisin Sauce (220 cal)
Fish Sauce (35 cal)
Cheese Sauce (174 cal)
Horseradish Sauce (503 cal)
Chili Sauce (20 cal)
Duck Sauce (245 cal)
Soy Sauce (58 cal)
Tomato Sauce (79 cal)
Spaghetti Sauce (48 cal)
Bbq Sauce (166 cal)
Pasta Sauce (70 cal)
Hot Sauce (17 cal)
Pizza Sauce (54 cal)
White Sauce (72 cal)
A1 Steak Sauce (95 cal)
Brown Sauce (95 cal)
Red Sauce (30 cal)
Alfredo Sauce (535 cal)
Salsa Sauce (34 cal)
Cream Sauce (146 cal)
Seafood Sauce (124 cal)
Teriyaki Sauce (89 cal)
Pesto Sauce (426 cal)
Chipotle Sauce (12 cal)
Prego Sauce (65 cal)
Enchilada Sauce (33 cal)
Green Taco Sauce (25 cal)
Picante Sauce (25 cal)
Peanut Sauce (218 cal)
Plum Sauce (184 cal)
Sweet And Sour Sauce (150 cal)
Sofrito Sauce (237 cal)
Tartar Sauce (211 cal)
Mushrooms Sauce (35 cal)


Nutrition Facts

Worcestershire Sauce

Amount Per 100g
Calories - 78Calories from Fat - 0
Total Fat0g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate19.46g
Dietary Fiber 0g
Sugars 10.03g
Protein 0g
Vitamins and Minerals
A 5µgC 13mg
B-6 0mgB-12 0µg
D 0µgE 0.08mg
Calcium 107µgIron 5.3mg
Magnesium 13mgZinc 0.19mg
Potassium 800mgSodium 980mg

Calorie Breakdown:

Carbohydrate (100%)
Fat (0%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 78 calories
(100g of worcestershire sauce)

your weight:
jogging (5 mph)
jogging (5 mph)
9mins
walking (15 minute mile)
walking (15 minute mile)
17mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
14mins
aerobic dancing
aerobic dancing
15mins
dancing
dancing
17mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 78 calories in:

Nonfat Canned Evaporated Milk
Drained Arrowhead
Frozen Green Peas
Shrimp
Okara
Cockles (Alaska Native)
Chocolate Milk
Reduced Fat Chocolate Milk
Chobani Yogurt
Whole Milk Yogurt
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.