How many calories in

Dried Whole Egg



100g
=604cal

There are 604 calories in 100g of Dried Whole Egg.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
604
1 cup, sifted
513
1 tbsp
1 tbsp = 5g
30
1 tsp
1 tsp = 1.66g
10

Related Types:

Hard-boiled Egg (155 cal)
Boiled Egg (150 cal)
Egg White (52 cal)
Fried Egg (196 cal)
Egg Yolk (300 cal)
Raw Egg (143 cal)
Cooked Egg (159 cal)
Duck Egg (185 cal)
Goose Egg (185 cal)
Egg Substitute (444 cal)
Turkey Egg (171 cal)
Quail Egg (158 cal)
Egg Omelet (154 cal)


Nutrition Facts

Dried Whole Egg

Amount Per 100g
Calories - 604Calories from Fat - 395
Total Fat43.92g
Saturated 14.13g
Polyunsaturated 7.01g
Monounsaturated 17.14g
Cholesterol1824mg
Total Carbohydrate1.76g
Dietary Fiber 0g
Sugars 0.56g
Protein 48.11g
Vitamins and Minerals
A 458µgC 0mg
B-6 0.46mgB-12 6.74µg
D 8.3µgE 3.88mg
Calcium 233µgIron 7.74mg
Magnesium 41.5mgZinc 4.43mg
Potassium 528mgSodium 512mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (65%)
Protein (31%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 604 calories
(100g of dried whole egg)

your weight:
jogging (5 mph)
jogging (5 mph)
70mins
walking (15 minute mile)
walking (15 minute mile)
129mins
bicycling
bicycling
65mins
swimming (25 yards per min)
swimming (25 yards per min)
108mins
aerobic dancing
aerobic dancing
112mins
dancing
dancing
129mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 604 calories in:

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