How many calories in

White Rice Flour



100g
=366cal

There are 366 calories in 100g of White Rice Flour.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
366
1 cup
1 cup = 158g
578

Related Types:

Dry White Rice (376 cal)
Uncooked White Rice (364 cal)
Unenriched White Rice (361 cal)
Cooked White Rice (129 cal)


Nutrition Facts

White Rice Flour

Amount Per 100g
Calories - 366Calories from Fat - 13
Total Fat1.42g
Saturated 0.39g
Polyunsaturated 0.38g
Monounsaturated 0.44g
Cholesterol0mg
Total Carbohydrate80.13g
Dietary Fiber 2.4g
Sugars 0.12g
Protein 5.95g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.44mgB-12 0µg
D 0µgE 0.11mg
Calcium 10µgIron 0.35mg
Magnesium 35mgZinc 0.8mg
Potassium 76mgSodium 0mg

Calorie Breakdown:

Carbohydrate (91%)
Fat (3%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 366 calories
(100g of white rice flour)

your weight:
jogging (5 mph)
jogging (5 mph)
42mins
walking (15 minute mile)
walking (15 minute mile)
78mins
bicycling
bicycling
39mins
swimming (25 yards per min)
swimming (25 yards per min)
65mins
aerobic dancing
aerobic dancing
68mins
dancing
dancing
78mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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