How many calories in

White Radishes



100g
=14cal

There are 14 calories in 100g of White Radishes.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
14
7
2

Related Types:

Pickled Radishes (28 cal)
Radish Seeds (43 cal)
Cooked Radishes (17 cal)
Dried Radishes (271 cal)


Nutrition Facts

White Radishes

Amount Per 100g
Calories - 14Calories from Fat - 1
Total Fat0.1g
Saturated 0.03g
Polyunsaturated 0.04g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate2.63g
Dietary Fiber 1.4g
Sugars 0g
Protein 1.1g
Vitamins and Minerals
A 0µgC 29mg
B-6 0.08mgB-12 0µg
D 0µgE 0mg
Calcium 27µgIron 0.8mg
Magnesium 9mgZinc 0.13mg
Potassium 280mgSodium 16mg

Calorie Breakdown:

Carbohydrate (63%)
Fat (6%)
Protein (31%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 14 calories
(100g of white radishes)

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
3mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
3mins
aerobic dancing
aerobic dancing
3mins
dancing
dancing
3mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 half cup slices
✅ 1 radish


Press the button (add to counter) in the table.

 
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