How many calories in

Whipped Topping



100g
=210cal

There are 210 calories in 100g of Whipped Topping.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
210
1 cup
1 cup = 70g
147
8
1 tbsp
1 tbsp = 3g
6
1 tsp
1 tsp = 1g
2


Nutrition Facts

Whipped Topping

Amount Per 100g
Calories - 210Calories from Fat - 121
Total Fat13.44g
Saturated 9.32g
Polyunsaturated 0.46g
Monounsaturated 2.84g
Cholesterol31mg
Total Carbohydrate20.36g
Dietary Fiber 0.13g
Sugars 15.87g
Protein 3.07g
Vitamins and Minerals
A 80.33µgC 0mg
B-6 0.06mgB-12 0.66µg
D 0.13µgE 0.41mg
Calcium 93µgIron 0.06mg
Magnesium 8.67mgZinc 0.26mg
Potassium 119mgSodium 51mg

Calorie Breakdown:

Carbohydrate (38%)
Fat (57%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 210 calories
(100g of whipped topping)

your weight:
jogging (5 mph)
jogging (5 mph)
24mins
walking (15 minute mile)
walking (15 minute mile)
45mins
bicycling
bicycling
23mins
swimming (25 yards per min)
swimming (25 yards per min)
38mins
aerobic dancing
aerobic dancing
39mins
dancing
dancing
45mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tablespoon
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 210 calories in:

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