How many calories in
There are 384 calories in 100 g of Water Biscuit.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 384 | ||
 1 g | 3.84 | ||
4 cracker 1 serving = 14g | 54 | ||
 1 oz = 28.3g | 109 |
Water Biscuit
| Amount Per 100g | ||
|---|---|---|
| Calories - 384 | Calories from Fat - 64 | |
| Total Fat | 7.14g | |
| Saturated | 0g | |
| Polyunsaturated | 2.46g | |
| Monounsaturated | 4.04g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 72.81g | |
| Dietary Fiber | 7.1g | |
| Sugars | 0g | |
| Protein | 7.14g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0.04mg | B-12 0µg | |
| D 0µg | E 0.29mg | |
| Calcium 0µg | Iron 0mg | |
| Magnesium 20mg | Zinc 0.65mg | |
| Potassium 99mg | Sodium 571mg | |
Calorie Breakdown:Carbohydrate (77%) Fat (16%) Protein (7%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 4 cracker 1 serving
✅ 1 oz
Press the button (add to counter) in the table.