
=292cal
There are 292 calories in 100 g of Wasabi.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 292 | ||
![]() 1 g | 2.92 | ||
![]() 1 tbsp = 20g | 58 | ||
![]() 1 tsp = 6.5g | 19 |
How many calories in
There are 292 calories in 100 g of Wasabi.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 292 | ||
![]() 1 g | 2.92 | ||
![]() 1 tbsp = 20g | 58 | ||
![]() 1 tsp = 6.5g | 19 |
Wasabi
Amount Per 100g | ||
---|---|---|
Calories - 292 | Calories from Fat - 98 | |
Total Fat | 10.9g | |
Saturated | 2.03g | |
Polyunsaturated | 3.63g | |
Monounsaturated | 4.41g | |
Cholesterol | 0mg | |
Total Carbohydrate | 46.13g | |
Dietary Fiber | 6.1g | |
Sugars | 13.2g | |
Protein | 2.23g |
Vitamins and Minerals | ||
---|---|---|
A 0µg | C 0mg | |
B-6 0.05mg | B-12 0µg | |
D 0µg | E 3.44mg | |
Calcium 41µg | Iron 0.5mg | |
Magnesium 21mg | Zinc 0.61mg | |
Potassium 182mg | Sodium 3390mg | |
Calorie Breakdown:Carbohydrate (64%) Fat (33%) Protein (3%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.