How many calories in

Walrus Meat (Alaska Native)



100g
=244cal

There are 244 calories in 100g of Walrus Meat (Alaska Native).

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
244
1 oz
1 oz = 28.3g
69
1 lb = 454g
1108


Nutrition Facts

Walrus Meat (Alaska Native)

Amount Per 100g
Calories - 244Calories from Fat - 121
Total Fat13.4g
Saturated 2.57g
Polyunsaturated 2.6g
Monounsaturated 8.42g
Cholesterol80mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 30.83g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 18µgIron 20.6mg
Magnesium 0mgZinc 0mg
Potassium 0mgSodium 0mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (49%)
Protein (50%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 244 calories
(100g of walrus meat (alaska native))

your weight:
jogging (5 mph)
jogging (5 mph)
28mins
walking (15 minute mile)
walking (15 minute mile)
52mins
bicycling
bicycling
26mins
swimming (25 yards per min)
swimming (25 yards per min)
44mins
aerobic dancing
aerobic dancing
45mins
dancing
dancing
52mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

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