How many calories in

Vinaigrette Salad Dressing



100g
=193cal

There are 193 calories in 100g of Vinaigrette Salad Dressing.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
193
1 cup
1 cup = 240.33g
464
1 tbsp
1 tbsp = 14g
27
1 tsp
1 tsp = 4.6g
9

Related Types:

Italian Salad Dressing (244 cal)
Balsamic Salad Dressing (193 cal)
Ranch Salad Dressing (430 cal)
Blue Cheese Salad Dressing (300 cal)
French Salad Dressing (544 cal)
Fat Free Salad Dressing (106 cal)
Peppercorn Salad Dressing (564 cal)
Sweet Sour Salad Dressing (15 cal)


Nutrition Facts

Vinaigrette Salad Dressing

Amount Per 100g
Calories - 193Calories from Fat - 111
Total Fat12.3g
Saturated 1.37g
Polyunsaturated 5.05g
Monounsaturated 4.16g
Cholesterol5mg
Total Carbohydrate20.74g
Dietary Fiber 0.77g
Sugars 10.37g
Protein 0.75g
Vitamins and Minerals
A 11.71µgC 1.12mg
B-6 0.02mgB-12 0.02µg
D 0µgE 1.14mg
Calcium 25µgIron 0.48mg
Magnesium 6.14mgZinc 0.27mg
Potassium 100mgSodium 968mg

Calorie Breakdown:

Carbohydrate (42%)
Fat (57%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 193 calories
(100g of vinaigrette salad dressing)

your weight:
jogging (5 mph)
jogging (5 mph)
22mins
walking (15 minute mile)
walking (15 minute mile)
41mins
bicycling
bicycling
21mins
swimming (25 yards per min)
swimming (25 yards per min)
34mins
aerobic dancing
aerobic dancing
36mins
dancing
dancing
41mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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