How many calories in

Vegetable Smoothie



100g
=28cal

There are 28 calories in 100g of Vegetable Smoothie.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
28
1 cup
1 cup = 268g
75
1 fl oz = 33.5g
9


Nutrition Facts

Vegetable Smoothie

Amount Per 100g
Calories - 28Calories from Fat - 1
Total Fat0.07g
Saturated 0.03g
Polyunsaturated 0.03g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate7g
Dietary Fiber 0.7g
Sugars 6.05g
Protein 0.8g
Vitamins and Minerals
A 19µgC 3.9mg
B-6 0.06mgB-12 0µg
D 0µgE 0.8mg
Calcium 33µgIron 0.25mg
Magnesium 15mgZinc 0.08mg
Potassium 178mgSodium 13mg

Calorie Breakdown:

Carbohydrate (87%)
Fat (2%)
Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 28 calories
(100g of vegetable smoothie)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fl oz


Press the button (add to counter) in the table.

 

There are about 28 calories in:

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