=426cal
There are 426 calories in 100g of Vegetable Oil-butter Spread.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 426 | ||
 1 cup = 207g | 882 | ||
 1 tbsp = 13g | 55 | ||
 1 tsp = 4.3g | 18 |
How many calories in
Vegetable Oil-butter Spread
Nutrition Facts
Vegetable Oil-butter Spread
| Amount Per 100g | ||
|---|---|---|
| Calories - 426 | Calories from Fat - 423 | |
| Total Fat | 47g | |
| Saturated | 13.93g | |
| Polyunsaturated | 11.67g | |
| Monounsaturated | 19.64g | |
| Cholesterol | 42mg | |
| Total Carbohydrate | 0.67g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 0.67g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 819µg | C 0.07mg | |
| B-6 0.01mg | B-12 0.06µg | |
| D 0µg | E 6.46mg | |
| Calcium 19µg | Iron 0.06mg | |
| Magnesium 1.33mg | Zinc 0.01mg | |
| Potassium 26mg | Sodium 658mg | |
Calorie Breakdown:Carbohydrate (1%) Fat (99%) Protein (0%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 426 calories
(100g of vegetable oil-butter spread)
your weight:
jogging (5 mph)
49mins
walking (15 minute mile)
91mins
bicycling
46mins
swimming (25 yards per min)
76mins
aerobic dancing
79mins
dancing
91mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.
There are about 426 calories in:
Cinnamon DonutCinnamon Doughnut
Zwieback
Pesto Sauce
Turkey Skin
Chicken Skin
Dry Cheese Sauce Mix
Malted Drink (powder)
Fudge
Parmesan Cheese
Calorie counter
YOUR FOOD LIST
TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.