How many calories in

Vegetable Oil-butter Spread



100g
=426cal

There are 426 calories in 100g of Vegetable Oil-butter Spread.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
426
1 cup
1 cup = 207g
882
1 tbsp
1 tbsp = 13g
55
1 tsp
1 tsp = 4.3g
18


Nutrition Facts

Vegetable Oil-butter Spread

Amount Per 100g
Calories - 426Calories from Fat - 423
Total Fat47g
Saturated 13.93g
Polyunsaturated 11.67g
Monounsaturated 19.64g
Cholesterol42mg
Total Carbohydrate0.67g
Dietary Fiber 0g
Sugars 0g
Protein 0.67g
Vitamins and Minerals
A 819µgC 0.07mg
B-6 0.01mgB-12 0.06µg
D 0µgE 6.46mg
Calcium 19µgIron 0.06mg
Magnesium 1.33mgZinc 0.01mg
Potassium 26mgSodium 658mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (99%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 426 calories
(100g of vegetable oil-butter spread)

your weight:
jogging (5 mph)
jogging (5 mph)
49mins
walking (15 minute mile)
walking (15 minute mile)
91mins
bicycling
bicycling
46mins
swimming (25 yards per min)
swimming (25 yards per min)
76mins
aerobic dancing
aerobic dancing
79mins
dancing
dancing
91mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 426 calories in:

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