How many calories in

Vegetable Juice



100g
=22cal

There are 22 calories in 100g of Vegetable Juice.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
22
1 cup
1 cup = 257.2g
57
1 fl oz = 30.2g
7
1 serving
1 serving = 243g
53
1 glass = 258g
57


Nutrition Facts

Vegetable Juice

Amount Per 100g
Calories - 22Calories from Fat - 1
Total Fat0.06g
Saturated 0.02g
Polyunsaturated 0.02g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate4.73g
Dietary Fiber 0.84g
Sugars 3.48g
Protein 0.74g
Vitamins and Minerals
A 135µgC 30.83mg
B-6 0.11mgB-12 0.16µg
D 0µgE 0.29mg
Calcium 29µgIron 0.55mg
Magnesium 14.17mgZinc 0.68mg
Potassium 225mgSodium 124mg

Calorie Breakdown:

Carbohydrate (85%)
Fat (2%)
Protein (13%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 22 calories
(100g of vegetable juice)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
5mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fl oz
✅ 1 serving
✅ 1 glass


Press the button (add to counter) in the table.

 

There are about 22 calories in:

Homemade Soup
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