How many calories in

Veal Cutlet



100g
=107cal

There are 107 calories (on average) in 100g of Veal Cutlet.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
107
1 cutlet = 55g
59
1 serving
1 serving = 113g
121
1 oz
1 oz = 28.3g
30
1 lb = 454g
486

More Details

Related Types:

Veal Chops (129 cal)
Ground Veal (197 cal)
Breaded Veal (227 cal)
Grilled Veal (179 cal)
Veal Liver (140 cal)


Nutrition Facts

Veal Cutlet

Amount Per 100g
Calories - 107Calories from Fat - 19
Total Fat2.07g
Saturated 0.8g
Polyunsaturated 0.11g
Monounsaturated 0.99g
Cholesterol56mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 22.07g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.6mgB-12 2.08µg
D 0.6µgE 0.31mg
Calcium 4µgIron 0.81mg
Magnesium 30mgZinc 1.97mg
Potassium 273mgSodium 86mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (17%)
Protein (82%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 107 calories
(100g of veal cutlet)

your weight:
jogging (5 mph)
jogging (5 mph)
12mins
walking (15 minute mile)
walking (15 minute mile)
23mins
bicycling
bicycling
11mins
swimming (25 yards per min)
swimming (25 yards per min)
19mins
aerobic dancing
aerobic dancing
20mins
dancing
dancing
23mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cutlet
✅ 1 serving
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

There are about 107 calories in:

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