How many calories in

Veal Chops



100g
=129cal

There are 129 calories (on average) in 100g of Veal Chops.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
129
1 chop = 450g
581
1 oz
1 oz = 28.35g
37
1 serving (3 oz)
110

More Details

Related Types:

Veal Cutlet (107 cal)
Ground Veal (197 cal)
Breaded Veal (227 cal)
Grilled Veal (179 cal)
Veal Liver (140 cal)


Nutrition Facts

Veal Chops

Amount Per 100g
Calories - 129Calories from Fat - 47
Total Fat5.24g
Saturated 1.91g
Polyunsaturated 0.24g
Monounsaturated 2.5g
Cholesterol61mg
Total Carbohydrate0.02g
Dietary Fiber 0g
Sugars 0g
Protein 19.16g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.45mgB-12 2.8µg
D 1.35µgE 0.28mg
Calcium 23µgIron 1.24mg
Magnesium 32.5mgZinc 3.28mg
Potassium 200mgSodium 92mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (36%)
Protein (59%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 129 calories
(100g of veal chops)

your weight:
jogging (5 mph)
jogging (5 mph)
15mins
walking (15 minute mile)
walking (15 minute mile)
28mins
bicycling
bicycling
14mins
swimming (25 yards per min)
swimming (25 yards per min)
23mins
aerobic dancing
aerobic dancing
24mins
dancing
dancing
28mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 chop
✅ 1 oz
✅ 1 serving


Press the button (add to counter) in the table.

 

There are about 129 calories in:

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