How many calories in

Veal



100g
=115cal

There are 115 calories (on average) in 100g of Veal.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
115
1 lb = 453.6g
522
1 oz
1 oz = 28.35g
33
1 serving (4 oz)
130

More Details



Nutrition Facts

Veal

Amount Per 100g
Calories - 115Calories from Fat - 34
Total Fat3.74g
Saturated 1.18g
Polyunsaturated 0.38g
Monounsaturated 1.24g
Cholesterol225mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 19.24g
Vitamins and Minerals
A 0µgC 1.56mg
B-6 0.46mgB-12 2.88µg
D 0.8µgE 0.26mg
Calcium 15µgIron 1.23mg
Magnesium 26.56mgZinc 2.94mg
Potassium 306mgSodium 92mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (29%)
Protein (66%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 115 calories
(100g of veal)

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
25mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
21mins
aerobic dancing
aerobic dancing
21mins
dancing
dancing
25mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 lb
✅ 1 oz
✅ 1 serving


Press the button (add to counter) in the table.

 

There are about 115 calories in:

Raw Emu
Edamame
Hearts Of Palm
Cooked Lentils
Dry Lentils
Boiled Lentils
Baked Yam
Cooked Snow Crab
Cooked Burbot
Cooked Japanese Noodles
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.