How many calories in

Vanilla Ice Cream



100g
=178cal

There are 178 calories in 100g of Vanilla Ice Cream.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
178
1 item = 120g
214
160
1 serving
1 serving = 70g
125
1 tbsp
1 tbsp = 20g
36
1 tsp
1 tsp = 7g
12

Related Types:

Chocolate Chip Ice Cream (293 cal)
Chocolate Ice Cream (270 cal)
Chip Cookie Ice Cream (169 cal)
Ice Cream Cone (291 cal)
Soft Serve Ice Cream (182 cal)
Magnum Ice Cream (331 cal)
Ice Cream Cake (285 cal)
Ice Cream Bar (331 cal)
Oreo Ice Cream (240 cal)
Strawberry Ice Cream (182 cal)
Yogurt Ice Cream (122 cal)
Ice Cream Sundae (254 cal)
Caramel Ice Cream (336 cal)
Butterscotch Ice Cream (322 cal)
Ice Cream Sandwich (216 cal)
Mint Ice Cream (254 cal)
Sugar Free Ice Cream (198 cal)
Coffee Ice Cream (249 cal)
High-calorie Ice Cream (336 cal)
Light Ice Cream (173 cal)


Nutrition Facts

Vanilla Ice Cream

Amount Per 100g
Calories - 178Calories from Fat - 35
Total Fat3.9g
Saturated 1.65g
Polyunsaturated 0.55g
Monounsaturated 1.07g
Cholesterol14mg
Total Carbohydrate33.8g
Dietary Fiber 1.82g
Sugars 15.85g
Protein 4.62g
Vitamins and Minerals
A 84µgC 0.3mg
B-6 0.03mgB-12 0.3µg
D 0µgE 0.09mg
Calcium 94µgIron 0.2mg
Magnesium 11.5mgZinc 0.36mg
Potassium 117mgSodium 114mg

Calorie Breakdown:

Carbohydrate (71%)
Fat (19%)
Protein (10%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 178 calories
(100g of vanilla ice cream)

your weight:
jogging (5 mph)
jogging (5 mph)
21mins
walking (15 minute mile)
walking (15 minute mile)
38mins
bicycling
bicycling
19mins
swimming (25 yards per min)
swimming (25 yards per min)
32mins
aerobic dancing
aerobic dancing
33mins
dancing
dancing
38mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 item
✅ 1 serving
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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