How many calories in

Unsweetened Almond Milk - 1 cup (262g)



Nutrition Facts

Unsweetened Almond Milk - 1 cup (262g)

Amount Per 1 cup
Calories - 39Calories from Fat - 26
Total Fat2.88g
Saturated 0g
Polyunsaturated 0.63g
Monounsaturated 1.86g
Cholesterol0mg
Total Carbohydrate1.52g
Dietary Fiber 0g
Sugars 0g
Protein 1.55g
Vitamins and Minerals
A 112.66µgC 0mg
B-6 0.05mgB-12 0µg
D 2.62µgE 7.36mg
Calcium 516.14µgIron 0.92mg
Magnesium 18.34mgZinc 0.18mg
Potassium 175.54mgSodium 186.02mg

Calorie Breakdown:

Carbohydrate (19%)
Fat (66%)
Protein (15%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 39 calories
(unsweetened almond milk - 1 cup (262g))

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
8mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
7mins
aerobic dancing
aerobic dancing
7mins
dancing
dancing
8mins
 

There are about 39 calories in:

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