How many calories in

Unsalted Butter



100g
=717cal

There are 717 calories in 100g of Unsalted Butter.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
717
1 cup
1 cup = 227g
1628
36
1 stick = 113g
810
1 tbsp
1 tbsp = 14.2g
102
1 tsp
1 tsp = 4.7g
34

Related Types:

Salted Butter (717 cal)
Clarified Butter (800 cal)
Whipped Butter (718 cal)
Melted Butter (800 cal)


Nutrition Facts

Unsalted Butter

Amount Per 100g
Calories - 717Calories from Fat - 715
Total Fat79.4g
Saturated 50.49g
Polyunsaturated 3.01g
Monounsaturated 23.43g
Cholesterol215mg
Total Carbohydrate0.06g
Dietary Fiber 0g
Sugars 0.06g
Protein 0.4g
Vitamins and Minerals
A 684µgC 0mg
B-6 0mgB-12 0.17µg
D 0µgE 2.32mg
Calcium 24µgIron 0.02mg
Magnesium 2mgZinc 0.09mg
Potassium 24mgSodium 11mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (99%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 717 calories
(100g of unsalted butter)

your weight:
jogging (5 mph)
jogging (5 mph)
83mins
walking (15 minute mile)
walking (15 minute mile)
154mins
bicycling
bicycling
77mins
swimming (25 yards per min)
swimming (25 yards per min)
128mins
aerobic dancing
aerobic dancing
134mins
dancing
dancing
154mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 pat
✅ 1 stick
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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