How many calories in

Unprepared Hash Brown Potatoes



100g
=82cal

There are 82 calories (on average) in 100g of Unprepared Hash Brown Potatoes.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
82
1 half cup = 105g
86
1 cup unprepared
130
1 package (12 oz)
279
1 oz
1 oz = 28.3g
23

More Details

Related Types:

Home-prepared Hash Brown Potatoes (265 cal)


Nutrition Facts

Unprepared Hash Brown Potatoes

Amount Per 100g
Calories - 82Calories from Fat - 2
Total Fat0.26g
Saturated 0.09g
Polyunsaturated 0.27g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate18.29g
Dietary Fiber 1.73g
Sugars 0.57g
Protein 1.95g
Vitamins and Minerals
A 0µgC 6.97mg
B-6 0.17mgB-12 0µg
D 0µgE 0.07mg
Calcium 8µgIron 0.59mg
Magnesium 15mgZinc 0.3mg
Potassium 369mgSodium 131mg

Calorie Breakdown:

Carbohydrate (89%)
Fat (2%)
Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 82 calories
(100g of unprepared hash brown potatoes)

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
18mins
bicycling
bicycling
9mins
swimming (25 yards per min)
swimming (25 yards per min)
15mins
aerobic dancing
aerobic dancing
15mins
dancing
dancing
18mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 half cup
✅ 1 cup unprepared
✅ 1 package
✅ 1 oz


Press the button (add to counter) in the table.

 

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