How many calories in
There are 364 calories in 100 g of Uncooked White Rice.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 364 | ||
 1 g | 3.64 | ||
 1 cup = 192.5g | 701 |
Uncooked White Rice
| Amount Per 100g | ||
|---|---|---|
| Calories - 364 | Calories from Fat - 5 | |
| Total Fat | 0.54g | |
| Saturated | 0.13g | |
| Polyunsaturated | 0.17g | |
| Monounsaturated | 0.18g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 80.42g | |
| Dietary Fiber | 2.8g | |
| Sugars | 0g | |
| Protein | 6.65g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0.14mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 7µg | Iron 2.92mg | |
| Magnesium 23mg | Zinc 1.15mg | |
| Potassium 76mg | Sodium 4mg | |
Calorie Breakdown:Carbohydrate (92%) Fat (1%) Protein (7%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
Press the button (add to counter) in the table.