How many calories in

Uncooked Dried Apples



100g
=243cal

There are 243 calories in 100g of Uncooked Dried Apples.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
243
1 cup
1 cup = 86g
209
1 ring = 6.4g
16


Nutrition Facts

Uncooked Dried Apples

Amount Per 100g
Calories - 243Calories from Fat - 3
Total Fat0.32g
Saturated 0.05g
Polyunsaturated 0.09g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate65.89g
Dietary Fiber 8.7g
Sugars 57.19g
Protein 0.93g
Vitamins and Minerals
A 0µgC 3.9mg
B-6 0.12mgB-12 0µg
D 0µgE 0.53mg
Calcium 14µgIron 1.4mg
Magnesium 16mgZinc 0.2mg
Potassium 450mgSodium 87mg

Calorie Breakdown:

Carbohydrate (98%)
Fat (1%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 243 calories
(100g of uncooked dried apples)

your weight:
jogging (5 mph)
jogging (5 mph)
28mins
walking (15 minute mile)
walking (15 minute mile)
52mins
bicycling
bicycling
26mins
swimming (25 yards per min)
swimming (25 yards per min)
43mins
aerobic dancing
aerobic dancing
45mins
dancing
dancing
52mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 ring


Press the button (add to counter) in the table.

 

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