How many calories in

Uncooked Dried Apples

100 g

=243cal

There are 243 calories in 100 g of Uncooked Dried Apples.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	243
	1 g	2.43
209	1 cup = 86g	209
16	1 ring = 6.4g	16

Nutrition Facts

Amount Per 100g
Calories - 243		Calories from Fat - 3
Total Fat		0.32g
	Saturated	0.05g
	Polyunsaturated	0.09g
	Monounsaturated	0.01g
Cholesterol		0mg
Total Carbohydrate		65.89g
	Dietary Fiber	8.7g
	Sugars	57.19g
Protein		0.93g

Vitamins and Minerals
A 0µg	C 3.9mg
B-6 0.12mg	B-12 0µg
D 0µg	E 0.53mg
Calcium 14µg	Iron 1.4mg
Magnesium 16mg	Zinc 0.2mg
Potassium 450mg	Sodium 87mg
Calorie Breakdown: Carbohydrate (98%) Fat (1%) Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 243 calories
(100 g of uncooked dried apples)

your weight:

jogging (5 mph)

28mins

walking (15 minute mile)

52mins

bicycling

26mins

swimming (25 yards per min)

43mins

aerobic dancing

45mins

dancing

52mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 ring

Press the button (add to counter) in the table.

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