How many calories in

Uncooked Dehydrated Apples



Nutrition Facts

Uncooked Dehydrated Apples

Amount Per 100g
Calories - 346Calories from Fat - 5
Total Fat0.58g
Saturated 0.1g
Polyunsaturated 0.17g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate93.53g
Dietary Fiber 12.4g
Sugars 81.13g
Protein 1.32g
Vitamins and Minerals
A 4µgC 2.2mg
B-6 0.28mgB-12 0µg
D 0µgE 0.75mg
Calcium 19µgIron 2mg
Magnesium 22mgZinc 0.29mg
Potassium 640mgSodium 124mg

Calorie Breakdown:

Carbohydrate (98%)
Fat (1%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 346 calories
(100g of uncooked dehydrated apples)

your weight:
jogging (5 mph)
jogging (5 mph)
40mins
walking (15 minute mile)
walking (15 minute mile)
74mins
bicycling
bicycling
37mins
swimming (25 yards per min)
swimming (25 yards per min)
62mins
aerobic dancing
aerobic dancing
64mins
dancing
dancing
74mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


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There are about 346 calories in:

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