How many calories in

Turkey Wing



100g
=228cal

There are 228 calories (on average) in 100g of Turkey Wing.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
228
39
1 oz with bone, cooked (yield after bone removed)
43
55
1 wing = 375g
855
424
3 oz
3 oz = 85g
194

More Details

Related Types:

Turkey Liver (158 cal)
Ground Turkey (226 cal)
Turkey Breast (146 cal)
Turkey Dark Meat (184 cal)
Roasted Turkey (231 cal)
Baked Turkey (220 cal)
Turkey Dressing (203 cal)
Lean Turkey (110 cal)
Cooked Turkey (177 cal)
Whole Turkey (168 cal)
Grilled Turkey (166 cal)
Frozen Turkey (129 cal)
Turkey Light Meat (152 cal)
Turkey Neck (125 cal)
Turkey Giblets (124 cal)
Turkey Drumstick (175 cal)
Fried Turkey (279 cal)
Leg Turkey (144 cal)
Turkey Back (187 cal)
Turkey Thigh (164 cal)
Canned Turkey (169 cal)
Seasoned Turkey (129 cal)
Turkey Gizzard (155 cal)
Turkey Skin (425 cal)
Mechanically Deboned Turkey (201 cal)
Turkey Heart (174 cal)


Nutrition Facts

Turkey Wing

Amount Per 100g
Calories - 228Calories from Fat - 114
Total Fat12.71g
Saturated 3.48g
Polyunsaturated 3.24g
Monounsaturated 4.69g
Cholesterol92mg
Total Carbohydrate0.04g
Dietary Fiber 0g
Sugars 0g
Protein 27.84g
Vitamins and Minerals
A 8µgC 0mg
B-6 0.48mgB-12 0.68µg
D 0.33µgE 0.17mg
Calcium 21µgIron 1.31mg
Magnesium 24.67mgZinc 2.4mg
Potassium 249mgSodium 388mg

Calorie Breakdown:

Carbohydrate (2%)
Fat (50%)
Protein (48%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 228 calories
(100g of turkey wing)

your weight:
jogging (5 mph)
jogging (5 mph)
26mins
walking (15 minute mile)
walking (15 minute mile)
49mins
bicycling
bicycling
24mins
swimming (25 yards per min)
swimming (25 yards per min)
41mins
aerobic dancing
aerobic dancing
42mins
dancing
dancing
49mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cubic inch
✅ 1 oz with bone
✅ 1 unit
✅ 1 wing
✅ 3 oz


Press the button (add to counter) in the table.

 

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