How many calories in

Turkey Vegetable Soup



100g
=30cal

There are 30 calories in 100g of Turkey Vegetable Soup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
30
176
1 cup (8 fl oz)
72
1 fl oz = 30.1g
9

Related Types:

Vegetable Beef Soup (38 cal)
Canned Vegetable Soup (40 cal)
Condensed Vegetable Soup (71 cal)
Dry Vegetable Soup (446 cal)
Chinese Vegetable Soup (15 cal)
Vegetable Soup With Potato (36 cal)
Tomato Vegetable Soup (43 cal)
Creamy Vegetable Soup (58 cal)
Barley Vegetable Soup (66 cal)
Vegetable Broth Soup (33 cal)
Low Sodium Vegetable Soup (33 cal)
Vegetable Sirloin Soup (62 cal)
Chicken Vegetable Soup (55 cal)


Nutrition Facts

Turkey Vegetable Soup

Amount Per 100g
Calories - 30Calories from Fat - 11
Total Fat1.26g
Saturated 0.37g
Polyunsaturated 0.28g
Monounsaturated 0.55g
Cholesterol1mg
Total Carbohydrate3.58g
Dietary Fiber 0.2g
Sugars 0g
Protein 1.28g
Vitamins and Minerals
A 51µgC 0mg
B-6 0.02mgB-12 0.07µg
D 0µgE 0mg
Calcium 7µgIron 0.32mg
Magnesium 2mgZinc 0.25mg
Potassium 73mgSodium 376mg

Calorie Breakdown:

Carbohydrate (46%)
Fat (37%)
Protein (17%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 30 calories
(100g of turkey vegetable soup)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
6mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 cup
✅ 1 fl oz


Press the button (add to counter) in the table.

 

There are about 30 calories in:

Watermelon Juice
Seedless Watermelon
Watermelon
Limes
Frozen Yellow Beans
Sprouted Mung Beans
Shellie Beans
Canned Beets
Pickled Cabbage
Chives
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.