How many calories in

Turkey Sausage - 1 oz (28g)



1 oz
=62cal

There are 62 calories in Turkey Sausage - 1 oz (28g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 oz
1 oz = 28g
62
Calories in 100g
220
Calories in 1 cup
1 cup = 128g
282
Calories in 1 link
1 link = 9g
20
Calories in 1 patty, cooked
55
Calories in 1 serving
1 serving = 56.8g
125
Calories in 1 oz, 2 links
1 oz, 2 links = 28.35g
62

Related Types:

Pork Sausage (calories in 100g - 318)
Sausage Link (calories in 100g - 312)
Breakfast Sausage (calories in 100g - 220)
Italian Sausage (calories in 100g - 236)
Cheese Sausage (calories in 100g - 346)
Chicken Sausage (calories in 100g - 222)
Fried Sausage (calories in 100g - 296)
Sausage Roll (calories in 100g - 350)
Beef Sausage (calories in 100g - 283)
Grilled Sausage (calories in 100g - 248)
Smoked Sausage (calories in 100g - 248)
Raw Sausage (calories in 100g - 244)
Cooked Sausage (calories in 100g - 318)
Blood Sausage (calories in 100g - 379)
Pan-fried Sausage (calories in 100g - 296)
Bbq Sausage (calories in 100g - 248)
Hot Sausage (calories in 100g - 208)
Sausage Patties (calories in 100g - 301)
Boiled Sausage (calories in 100g - 390)


Nutrition Facts

Turkey Sausage - 1 oz (28g)

Amount Per 1 oz
Calories - 62Calories from Fat - 38
Total Fat4.2g
Saturated 1.38g
Polyunsaturated 0.68g
Monounsaturated 1.46g
Cholesterol19.6mg
Total Carbohydrate1.26g
Dietary Fiber 0.05g
Sugars 0.18g
Protein 4.52g
Vitamins and Minerals
A 3.59µgC 1.6mg
B-6 0.08mgB-12 0.21µg
D 0.13µgE 0.09mg
Calcium 8.12µgIron 0.79mg
Magnesium 6.25mgZinc 0.71mg
Potassium 85.12mgSodium 213.92mg

Calorie Breakdown:

Carbohydrate (10%)
Fat (61%)
Protein (29%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 62 calories
(turkey sausage - 1 oz (28g))

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
13mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
11mins
aerobic dancing
aerobic dancing
12mins
dancing
dancing
13mins
 

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