find

How many calories in

Turkey Pepperoni - 1 serving (30g)



1 serving
=73cal

There are 73 calories in Turkey Pepperoni - 1 serving (30g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 serving
1 serving = 30g
73
Calories in 100 g
243
Calories in 1 g
1 g
2.43





Nutrition Facts

Turkey Pepperoni - 1 serving (30g)

Amount Per 1 serving
Calories - 73Calories from Fat - 31
Total Fat3.46g
Saturated 1.06g
Polyunsaturated 1g
Monounsaturated 1.4g
Cholesterol36.9mg
Total Carbohydrate1.13g
Dietary Fiber 0g
Sugars 0g
Protein 9.3g
Vitamins and Minerals
A 4.5µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 7.8µgIron 0.81mg
Magnesium 12.3mgZinc 1.29mg
Potassium 134.7mgSodium 557.4mg

Calorie Breakdown:

Carbohydrate (7%)
Fat (42%)
Protein (51%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 73 calories
(turkey pepperoni - 1 serving (30g))

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
16mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
13mins
aerobic dancing
aerobic dancing
14mins
dancing
dancing
16mins
 

There are about 73 calories in:

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