=243cal
There are 243 calories in 100g of Turkey Pepperoni.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 243 | ||
 1 serving = 30g | 73 |
How many calories in
Turkey Pepperoni
Nutrition Facts
Turkey Pepperoni
| Amount Per 100g | ||
|---|---|---|
| Calories - 243 | Calories from Fat - 104 | |
| Total Fat | 11.52g | |
| Saturated | 3.52g | |
| Polyunsaturated | 3.32g | |
| Monounsaturated | 4.65g | |
| Cholesterol | 123mg | |
| Total Carbohydrate | 3.78g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 30.99g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 15µg | C 0mg | |
| B-6 0mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 26µg | Iron 2.7mg | |
| Magnesium 41mg | Zinc 4.3mg | |
| Potassium 449mg | Sodium 1858mg | |
Calorie Breakdown:Carbohydrate (7%) Fat (42%) Protein (51%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 243 calories
(100g of turkey pepperoni)
your weight:
jogging (5 mph)
28mins
walking (15 minute mile)
52mins
bicycling
26mins
swimming (25 yards per min)
43mins
aerobic dancing
45mins
dancing
52mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 serving
Press the button (add to counter) in the table.
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