How many calories in

Turkey Heart



100g
=174cal

There are 174 calories (on average) in 100g of Turkey Heart.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
174
1 heart = 20g
35

More Details

Related Types:

Turkey Liver (158 cal)
Ground Turkey (226 cal)
Turkey Breast (146 cal)
Turkey Dark Meat (184 cal)
Roasted Turkey (231 cal)
Baked Turkey (220 cal)
Turkey Dressing (203 cal)
Lean Turkey (110 cal)
Cooked Turkey (177 cal)
Whole Turkey (168 cal)
Grilled Turkey (166 cal)
Frozen Turkey (129 cal)
Turkey Light Meat (152 cal)
Turkey Neck (125 cal)
Turkey Giblets (124 cal)
Turkey Drumstick (175 cal)
Fried Turkey (279 cal)
Leg Turkey (144 cal)
Turkey Back (187 cal)
Turkey Wing (228 cal)
Turkey Thigh (164 cal)
Canned Turkey (169 cal)
Seasoned Turkey (129 cal)
Turkey Gizzard (155 cal)
Turkey Skin (425 cal)
Mechanically Deboned Turkey (201 cal)


Nutrition Facts

Turkey Heart

Amount Per 100g
Calories - 174Calories from Fat - 68
Total Fat7.52g
Saturated 1.9g
Polyunsaturated 1.83g
Monounsaturated 1.67g
Cholesterol359mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 24.88g
Vitamins and Minerals
A 16µgC 0mg
B-6 0.61mgB-12 13.9µg
D 0µgE 0.13mg
Calcium 21µgIron 6.96mg
Magnesium 28mgZinc 4.6mg
Potassium 203mgSodium 140mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (38%)
Protein (57%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 174 calories
(100g of turkey heart)

your weight:
jogging (5 mph)
jogging (5 mph)
20mins
walking (15 minute mile)
walking (15 minute mile)
37mins
bicycling
bicycling
19mins
swimming (25 yards per min)
swimming (25 yards per min)
31mins
aerobic dancing
aerobic dancing
32mins
dancing
dancing
37mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 heart


Press the button (add to counter) in the table.

 

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