How many calories in

Turkey Gizzard



100g
=155cal

There are 155 calories (on average) in 100g of Turkey Gizzard.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
155
70

More Details

Related Types:

Turkey Liver (158 cal)
Ground Turkey (226 cal)
Turkey Breast (146 cal)
Turkey Dark Meat (184 cal)
Roasted Turkey (231 cal)
Baked Turkey (220 cal)
Turkey Dressing (203 cal)
Lean Turkey (110 cal)
Cooked Turkey (177 cal)
Whole Turkey (168 cal)
Grilled Turkey (166 cal)
Frozen Turkey (129 cal)
Turkey Light Meat (152 cal)
Turkey Neck (125 cal)
Turkey Giblets (124 cal)
Turkey Drumstick (175 cal)
Fried Turkey (279 cal)
Leg Turkey (144 cal)
Turkey Back (187 cal)
Turkey Wing (228 cal)
Turkey Thigh (164 cal)
Canned Turkey (169 cal)
Seasoned Turkey (129 cal)
Turkey Skin (425 cal)
Mechanically Deboned Turkey (201 cal)
Turkey Heart (174 cal)


Nutrition Facts

Turkey Gizzard

Amount Per 100g
Calories - 155Calories from Fat - 42
Total Fat4.64g
Saturated 1.06g
Polyunsaturated 1.36g
Monounsaturated 1.6g
Cholesterol452mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 26.45g
Vitamins and Minerals
A 11µgC 6.3mg
B-6 0.18mgB-12 3.91µg
D 0µgE 0.11mg
Calcium 17µgIron 3.68mg
Magnesium 21mgZinc 3.92mg
Potassium 193mgSodium 127mg

Calorie Breakdown:

Carbohydrate (6%)
Fat (26%)
Protein (68%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 155 calories
(100g of turkey gizzard)

your weight:
jogging (5 mph)
jogging (5 mph)
18mins
walking (15 minute mile)
walking (15 minute mile)
33mins
bicycling
bicycling
17mins
swimming (25 yards per min)
swimming (25 yards per min)
28mins
aerobic dancing
aerobic dancing
29mins
dancing
dancing
33mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 gizzard cooked


Press the button (add to counter) in the table.

 

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