How many calories in

Turkey Back



100g
=187cal

There are 187 calories (on average) in 100g of Turkey Back.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
187
490
1 back = 936.33g
1751
1 cup, chopped or diced
262
64
3 oz
3 oz = 85g
159

More Details

Related Types:

Turkey Liver (158 cal)
Ground Turkey (226 cal)
Turkey Breast (146 cal)
Turkey Dark Meat (184 cal)
Roasted Turkey (231 cal)
Baked Turkey (220 cal)
Turkey Dressing (203 cal)
Lean Turkey (110 cal)
Cooked Turkey (177 cal)
Whole Turkey (168 cal)
Grilled Turkey (166 cal)
Frozen Turkey (129 cal)
Turkey Light Meat (152 cal)
Turkey Neck (125 cal)
Turkey Giblets (124 cal)
Turkey Drumstick (175 cal)
Fried Turkey (279 cal)
Leg Turkey (144 cal)
Turkey Wing (228 cal)
Turkey Thigh (164 cal)
Canned Turkey (169 cal)
Seasoned Turkey (129 cal)
Turkey Gizzard (155 cal)
Turkey Skin (425 cal)
Mechanically Deboned Turkey (201 cal)
Turkey Heart (174 cal)


Nutrition Facts

Turkey Back

Amount Per 100g
Calories - 187Calories from Fat - 76
Total Fat8.46g
Saturated 2.45g
Polyunsaturated 2.29g
Monounsaturated 2.96g
Cholesterol94mg
Total Carbohydrate0.04g
Dietary Fiber 0g
Sugars 0g
Protein 26.77g
Vitamins and Minerals
A 7.5µgC 0mg
B-6 0.51mgB-12 1.34µg
D 0.28µgE 0.2mg
Calcium 20µgIron 1.21mg
Magnesium 27mgZinc 2.61mg
Potassium 247mgSodium 163mg

Calorie Breakdown:

Carbohydrate (3%)
Fat (40%)
Protein (57%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 187 calories
(100g of turkey back)

your weight:
jogging (5 mph)
jogging (5 mph)
22mins
walking (15 minute mile)
walking (15 minute mile)
40mins
bicycling
bicycling
20mins
swimming (25 yards per min)
swimming (25 yards per min)
33mins
aerobic dancing
aerobic dancing
35mins
dancing
dancing
40mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.5 back
✅ 1 back
✅ 1 cup
✅ 1 unit
✅ 3 oz


Press the button (add to counter) in the table.

 

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