Calories in Turkey 🔸 (100g, 1 back, 1 bird, 1 drumstick, 1 lb, 1 leg, 1 medium slice, 1 oz with bone, 1 serving, 1 thick slice, 1 thigh, 1 unit, 1 wing, 1 oz)

Amount	Serving Size	Calories
	100g	200
1898	1 back = 949g	1898
7959	1 bird = 3979.5g	7959
550	1 drumstick = 275g	550
906	1 lb = 453g	906
1092	1 leg, bone removed = 546g	1092
56	1 medium slice (approx 3`` x 2`` x 1/4``) = 28g	56
40	1 oz with bone, cooked (yield after bone removed) = 20g	40
170	1 serving = 85g	170
84	1 thick slice (approx 3`` x 2`` x 3/8``) = 42g	84
696	1 thigh = 348g	696
138	1 unit (yield from 1 lb ready-to-cook turkey) = 69g	138
750	1 wing = 375g	750
372	1 wing, bone removed = 186g	372
57	1 oz = 28.3g	57

Amount

Serving Size

Calories

Add to Counter

100g

200

1 back = 949g

1898

1 bird = 3979.5g

7959

1 drumstick = 275g

550

1 lb = 453g

906

1 leg, bone removed = 546g

1092

1 medium slice (approx 3`` x 2`` x 1/4``) = 28g

1 oz with bone, cooked (yield after bone removed) = 20g

1 serving = 85g

170

1 thick slice (approx 3`` x 2`` x 3/8``) = 42g

1 thigh = 348g

696

1 unit (yield from 1 lb ready-to-cook turkey) = 69g

138

1 wing = 375g

750

1 wing, bone removed = 186g

372

1 oz = 28.3g

Nutrition Facts

Amount Per 100g
Calories - 200		Calories from Fat - 86
Total Fat		9.59g
	Saturated	2.74g
	Polyunsaturated	2.62g
	Monounsaturated	3.28g
Cholesterol		124mg
Total Carbohydrate		0.04g
	Dietary Fiber	0g
	Sugars	0g
Protein		27.34g

Vitamins and Minerals
A 297.19µg	C 0mg
B-6 0.48mg	B-12 1.98µg
D 0.29µg	E 0.19mg
Calcium 19µg	Iron 1.51mg
Magnesium 25.75mg	Zinc 2.92mg
Potassium 251mg	Sodium 288mg
Calorie Breakdown: Carbohydrate (3%) Fat (43%) Protein (54%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 200 calories
(100g of turkey)

your weight:

jogging (5 mph)

23mins

walking (15 minute mile)

43mins

bicycling

21mins

swimming (25 yards per min)

36mins

aerobic dancing

37mins

dancing

43mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 back
✅ 1 bird
✅ 1 drumstick
✅ 1 lb
✅ 1 leg
✅ 1 medium slice
✅ 1 oz with bone
✅ 1 serving
✅ 1 thick slice
✅ 1 thigh
✅ 1 unit
✅ 1 wing
✅ 1 oz

Press the button (add to counter) in the table.

There are about 200 calories in:

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Turkey

Common Serving Sizes:

More Details

Nutrition Facts

Calorie Breakdown:

how to burn 200 calories
(100g of turkey)

There are about 200 calories in:

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Weight loss. How to burn 0 calories

Common Serving Sizes:

More Details

Nutrition Facts

Calorie Breakdown:

how to burn 200 calories(100g of turkey)

There are about 200 calories in:

YOUR FOOD LIST

Weight loss. How to burn 0 calories

how to burn 200 calories
(100g of turkey)