
=316cal
There are 316 calories in 100 g of Total Cereal.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 316 | ||
![]() 1 g | 3.16 | ||
![]() 1 cup (1 NLEA serving) = 53g | 167 | ||
1 bowl = 198g | 626 |
Related Types:
Life Cereal (373 cal)Breakfast Cereal (372 cal)
Cheerios Cereal (380 cal)
Kashi Cereal (349 cal)
Kellogg's Cereal (367 cal)
Bran Cereal (329 cal)
Fruit Cereal (365 cal)