=241cal
There are 241 calories (on average) in 100g of Topping.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 241 | ||
 1 cup = 340g | 819 | ||
 1 serving = 40g | 96 | ||
 2 tbsp = 41.67g | 100 | ||
1 tbsp = 21g | 51 | ||
 1 tsp = 7g | 17 |
How many calories in
Topping
Nutrition Facts
Topping
| Amount Per 100g | ||
|---|---|---|
| Calories - 241 | Calories from Fat - 1 | |
| Total Fat | 0.07g | |
| Saturated | 0.01g | |
| Polyunsaturated | 0.03g | |
| Monounsaturated | 0.02g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 63.24g | |
| Dietary Fiber | 0.37g | |
| Sugars | 35.13g | |
| Protein | 0.5g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0.67µg | C 5.77mg | |
| B-6 0.01mg | B-12 0.06µg | |
| D 0µg | E 0.05mg | |
| Calcium 20µg | Iron 0.13mg | |
| Magnesium 5mg | Zinc 0.04mg | |
| Potassium 53mg | Sodium 135mg | |
Calorie Breakdown:Carbohydrate (100%) Fat (0%) Protein (0%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 241 calories
(100g of topping)
your weight:
jogging (5 mph)
28mins
walking (15 minute mile)
52mins
bicycling
26mins
swimming (25 yards per min)
43mins
aerobic dancing
45mins
dancing
52mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
✅ 1 serving
✅ 2 tbsp
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.
There are about 241 calories in:
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