How many calories in

Topping



100 g
=241cal

There are 241 calories (on average) in 100 g of Topping.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
241
1 g
1 g
2.41
1 cup
1 cup = 340g
819
1 serving
1 serving = 40g
96
2 tbsp
2 tbsp = 41.67g
100
1 tbsp
1 tbsp = 21g
51
1 tsp
1 tsp = 7g
17


More Details





Nutrition Facts

Topping

Amount Per 100g
Calories - 241Calories from Fat - 1
Total Fat0.07g
Saturated 0.01g
Polyunsaturated 0.03g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate63.24g
Dietary Fiber 0.37g
Sugars 35.13g
Protein 0.5g
Vitamins and Minerals
A 0.67µgC 5.77mg
B-6 0.01mgB-12 0.06µg
D 0µgE 0.05mg
Calcium 20µgIron 0.13mg
Magnesium 5mgZinc 0.04mg
Potassium 53mgSodium 135mg

Calorie Breakdown:

Carbohydrate (100%)
Fat (0%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 241 calories
(100 g of topping)

your weight:
jogging (5 mph)
jogging (5 mph)
28mins
walking (15 minute mile)
walking (15 minute mile)
52mins
bicycling
bicycling
26mins
swimming (25 yards per min)
swimming (25 yards per min)
43mins
aerobic dancing
aerobic dancing
45mins
dancing
dancing
52mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 serving
✅ 2 tbsp
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 241 calories in:

Chicken Wing
Ham Roll
Ham And Cheese
Dried Apricots
Chicken Steak
Frozen Chicken Wings
Chicken With Skin
Whole Chicken
Sofrito Sauce
Baked Ham
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.