How many calories in

Topping



100g
=241cal

There are 241 calories (on average) in 100g of Topping.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
241
1 cup
1 cup = 340g
819
1 serving
1 serving = 40g
96
2 tbsp
2 tbsp = 41.67g
100
1 tbsp
1 tbsp = 21g
51
1 tsp
1 tsp = 7g
17

More Details



Nutrition Facts

Topping

Amount Per 100g
Calories - 241Calories from Fat - 1
Total Fat0.07g
Saturated 0.01g
Polyunsaturated 0.03g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate63.24g
Dietary Fiber 0.37g
Sugars 35.13g
Protein 0.5g
Vitamins and Minerals
A 0.67µgC 5.77mg
B-6 0.01mgB-12 0.06µg
D 0µgE 0.05mg
Calcium 20µgIron 0.13mg
Magnesium 5mgZinc 0.04mg
Potassium 53mgSodium 135mg

Calorie Breakdown:

Carbohydrate (100%)
Fat (0%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 241 calories
(100g of topping)

your weight:
jogging (5 mph)
jogging (5 mph)
28mins
walking (15 minute mile)
walking (15 minute mile)
52mins
bicycling
bicycling
26mins
swimming (25 yards per min)
swimming (25 yards per min)
43mins
aerobic dancing
aerobic dancing
45mins
dancing
dancing
52mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 serving
✅ 2 tbsp
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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