How many calories in

Tomato Paste



100g
=82cal

There are 82 calories in 100g of Tomato Paste.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
82
139
1 cup
1 cup = 262g
215
1 tbsp
1 tbsp = 16g
13
1 tsp
1 tsp = 5.3g
4

Related Types:

Tomato Puree (38 cal)
Raw Tomatoes (17 cal)
Fresh Tomatoes (17 cal)
Red Tomatoes (18 cal)
Boiled Tomatoes (18 cal)
Roma Tomatoes (18 cal)
Cooked Tomatoes (18 cal)
Yellow Tomatoes (15 cal)
Canned Tomatoes (16 cal)
Grilled Tomatoes (25 cal)
Sun-dried Tomatoes (236 cal)
Tomato Powder (302 cal)
Green Tomatoes (23 cal)


Nutrition Facts

Tomato Paste

Amount Per 100g
Calories - 82Calories from Fat - 4
Total Fat0.47g
Saturated 0.1g
Polyunsaturated 0.16g
Monounsaturated 0.07g
Cholesterol0mg
Total Carbohydrate18.91g
Dietary Fiber 4.1g
Sugars 12.18g
Protein 4.32g
Vitamins and Minerals
A 76µgC 21.9mg
B-6 0.22mgB-12 0µg
D 0µgE 4.3mg
Calcium 36µgIron 2.98mg
Magnesium 42mgZinc 0.63mg
Potassium 1014mgSodium 59mg

Calorie Breakdown:

Carbohydrate (74%)
Fat (5%)
Protein (21%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 82 calories
(100g of tomato paste)

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
18mins
bicycling
bicycling
9mins
swimming (25 yards per min)
swimming (25 yards per min)
15mins
aerobic dancing
aerobic dancing
15mins
dancing
dancing
18mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 82 calories in:

Beef Chili Soup
Fruit Salad In Heavy Syrup
Canned Pears In Heavy Syrup
Rambutan
Peas
Octopus
Chocolate Milk
Yogurt With Granola
Low Fat Greek Yogurt
Baby Food Yogurt
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.