How many calories in

Tomatoes



100g
=18cal

There are 18 calories (on average) in 100g of Tomatoes.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
18
1 cherry = 17g
3
1 cup cherry tomatoes
27
1 cup, chopped
27
1 cup, chopped or sliced
32
11
33
22
27
11
4
5
3
16
1 tomato = 161.5g
29

More Details



Nutrition Facts

Tomatoes

Amount Per 100g
Calories - 18Calories from Fat - 2
Total Fat0.21g
Saturated 0.03g
Polyunsaturated 0.09g
Monounsaturated 0.03g
Cholesterol0mg
Total Carbohydrate3.79g
Dietary Fiber 0.98g
Sugars 3.32g
Protein 1.06g
Vitamins and Minerals
A 37.25µgC 15.52mg
B-6 0.07mgB-12 0µg
D 0µgE 0.46mg
Calcium 10µgIron 0.44mg
Magnesium 10.25mgZinc 0.17mg
Potassium 228mgSodium 21mg

Calorie Breakdown:

Carbohydrate (67%)
Fat (10%)
Protein (23%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 18 calories
(100g of tomatoes)

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
4mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
3mins
aerobic dancing
aerobic dancing
3mins
dancing
dancing
4mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cherry
✅ 1 cup cherry tomatoes
✅ 1 cup
✅ 1 italian tomato
✅ 1 large whole
✅ 1 medium whole
✅ 1 nlea serving
✅ 1 plum tomato
✅ 1 slice
✅ 1 small whole
✅ 1 tomato


Press the button (add to counter) in the table.

 

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