=367cal
There are 367 calories in 100 g of Teff Flour.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 367 | ||
 1 g | 3.67 | ||
 1 cup = 193g | 708 | ||
 1 oz = 28.3g | 104 | ||
1 lb = 454g | 1666 |
How many calories in
Teff Flour
Nutrition Facts
Teff Flour
| Amount Per 100g | ||
|---|---|---|
| Calories - 367 | Calories from Fat - 21 | |
| Total Fat | 2.38g | |
| Saturated | 0.45g | |
| Polyunsaturated | 1.07g | |
| Monounsaturated | 0.59g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 73.13g | |
| Dietary Fiber | 8g | |
| Sugars | 1.84g | |
| Protein | 13.3g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0.48mg | B-12 0µg | |
| D 0µg | E 0.08mg | |
| Calcium 180µg | Iron 7.63mg | |
| Magnesium 184mg | Zinc 3.63mg | |
| Potassium 427mg | Sodium 12mg | |
Calorie Breakdown:Carbohydrate (81%) Fat (5%) Protein (14%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 367 calories
(100 g of teff flour)
your weight:
jogging (5 mph)
43mins
walking (15 minute mile)
79mins
bicycling
39mins
swimming (25 yards per min)
66mins
aerobic dancing
68mins
dancing
79mins
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 oz
✅ 1 lb
Press the button (add to counter) in the table.
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