How many calories in

Teff Flour



100g
=367cal

There are 367 calories in 100g of Teff Flour.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
367
1 cup
1 cup = 193g
708
1 oz
1 oz = 28.3g
104
1 lb = 454g
1666


Nutrition Facts

Teff Flour

Amount Per 100g
Calories - 367Calories from Fat - 21
Total Fat2.38g
Saturated 0.45g
Polyunsaturated 1.07g
Monounsaturated 0.59g
Cholesterol0mg
Total Carbohydrate73.13g
Dietary Fiber 8g
Sugars 1.84g
Protein 13.3g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.48mgB-12 0µg
D 0µgE 0.08mg
Calcium 180µgIron 7.63mg
Magnesium 184mgZinc 3.63mg
Potassium 427mgSodium 12mg

Calorie Breakdown:

Carbohydrate (81%)
Fat (5%)
Protein (14%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 367 calories
(100g of teff flour)

your weight:
jogging (5 mph)
jogging (5 mph)
43mins
walking (15 minute mile)
walking (15 minute mile)
79mins
bicycling
bicycling
39mins
swimming (25 yards per min)
swimming (25 yards per min)
66mins
aerobic dancing
aerobic dancing
68mins
dancing
dancing
79mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

There are about 367 calories in:

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