How many calories in
There are 42 calories (on average) in 100g of Taro Leaves.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 42 | ||
 1 cup = 28g | 12 | ||
1 leaf (11`` x 6-1/2``) = 10g | 4 |
Taro Leaves
| Amount Per 100g | ||
|---|---|---|
| Calories - 42 | Calories from Fat - 7 | |
| Total Fat | 0.74g | |
| Saturated | 0.15g | |
| Polyunsaturated | 0.31g | |
| Monounsaturated | 0.06g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 6.7g | |
| Dietary Fiber | 3.7g | |
| Sugars | 3.01g | |
| Protein | 4.98g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 241µg | C 52mg | |
| B-6 0.15mg | B-12 0µg | |
| D 0µg | E 2.02mg | |
| Calcium 107µg | Iron 2.25mg | |
| Magnesium 45mg | Zinc 0.41mg | |
| Potassium 648mg | Sodium 3mg | |
Calorie Breakdown:Carbohydrate (38%) Fat (15%) Protein (47%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
✅ 1 leaf
Press the button (add to counter) in the table.