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How many calories in

Taro





Nutrition Facts

Taro

Amount Per 100g
Calories - 112Calories from Fat - 2
Total Fat0.2g
Saturated 0.04g
Polyunsaturated 0.08g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate26.46g
Dietary Fiber 4.1g
Sugars 0.4g
Protein 1.5g
Vitamins and Minerals
A 4µgC 4.5mg
B-6 0.28mgB-12 0µg
D 0µgE 2.38mg
Calcium 43µgIron 0.55mg
Magnesium 33mgZinc 0.23mg
Potassium 591mgSodium 11mg

Calorie Breakdown:

Carbohydrate (94%)
Fat (1%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 112 calories
(100 g of taro)

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
24mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
20mins
aerobic dancing
aerobic dancing
21mins
dancing
dancing
24mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup


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There are about 112 calories in:

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