How many calories in

Tangerines



100g
=53cal

There are 53 calories (on average) in 100g of Tangerines.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
53
1 cup, sections
103
64
47
58
40

More Details



Nutrition Facts

Tangerines

Amount Per 100g
Calories - 53Calories from Fat - 3
Total Fat0.31g
Saturated 0.04g
Polyunsaturated 0.06g
Monounsaturated 0.06g
Cholesterol0mg
Total Carbohydrate13.34g
Dietary Fiber 1.8g
Sugars 10.58g
Protein 0.81g
Vitamins and Minerals
A 34µgC 26.7mg
B-6 0.08mgB-12 0µg
D 0µgE 0.2mg
Calcium 37µgIron 0.15mg
Magnesium 12mgZinc 0.07mg
Potassium 166mgSodium 2mg

Calorie Breakdown:

Carbohydrate (89%)
Fat (5%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 53 calories
(100g of tangerines)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
11mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
10mins
dancing
dancing
11mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 large
✅ 1 medium
✅ 1 nlea serving
✅ 1 small


Press the button (add to counter) in the table.

 

There are about 53 calories in:

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