
=239cal
There are 239 calories in 100 g of Tamarinds.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 239 | ||
![]() 1 g | 2.39 | ||
![]() 1 cup, pulp = 120g | 287 | ||
1 fruit (3`` x 1``) = 2g | 5 |
How many calories in
There are 239 calories in 100 g of Tamarinds.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 239 | ||
![]() 1 g | 2.39 | ||
![]() 1 cup, pulp = 120g | 287 | ||
1 fruit (3`` x 1``) = 2g | 5 |
Tamarinds
Amount Per 100g | ||
---|---|---|
Calories - 239 | Calories from Fat - 5 | |
Total Fat | 0.6g | |
Saturated | 0.27g | |
Polyunsaturated | 0.06g | |
Monounsaturated | 0.18g | |
Cholesterol | 0mg | |
Total Carbohydrate | 62.5g | |
Dietary Fiber | 5.1g | |
Sugars | 38.8g | |
Protein | 2.8g |
Vitamins and Minerals | ||
---|---|---|
A 2µg | C 3.5mg | |
B-6 0.07mg | B-12 0µg | |
D 0µg | E 0.1mg | |
Calcium 74µg | Iron 2.8mg | |
Magnesium 92mg | Zinc 0.1mg | |
Potassium 628mg | Sodium 28mg | |
Calorie Breakdown:Carbohydrate (94%) Fat (2%) Protein (4%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 fruit
Press the button (add to counter) in the table.