How many calories in

Syrups

100 g

=260cal

There are 260 calories (on average) in 100 g of Syrups.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	260
	1 g	2.6
863	1 cup = 332g	863
216	1 serving 1/4 cup = 83g	216
52	1 tbsp = 20g	52
17	1 tsp = 6.7g	17

Nutrition Facts

Amount Per 100g
Calories - 260		Calories from Fat - 0
Total Fat		0.04g
	Saturated	0g
	Polyunsaturated	0.01g
	Monounsaturated	0.01g
Cholesterol		0mg
Total Carbohydrate		67.55g
	Dietary Fiber	0g
	Sugars	51.45g
Protein		0.01g

Vitamins and Minerals
A 0µg	C 0mg
B-6 0mg	B-12 0µg
D 0µg	E 0mg
Calcium 19µg	Iron 0.57mg
Magnesium 6mg	Zinc 0.34mg
Potassium 50mg	Sodium 43mg
Calorie Breakdown: Carbohydrate (100%) Fat (0%) Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 260 calories
(100 g of syrups)

your weight:

jogging (5 mph)

30mins

walking (15 minute mile)

56mins

bicycling

28mins

swimming (25 yards per min)

46mins

aerobic dancing

48mins

dancing

56mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 serving 1/4 cup
✅ 1 tbsp
✅ 1 tsp

Press the button (add to counter) in the table.

There are about 260 calories in:

Braised Pork Ribs
Ground Pork Sausage
Ground Pork
Pork Mince
Hotdog With Chili
Cooked Ground Beef 80% Lean / 20% Fat
Beer Salami
Cooked Beef Salami
Meat And Poultry Bologna
Beerwurst

Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories

No food items to count

* Press the vertical button "calories counter" to close a counter.