=260cal
There are 260 calories (on average) in 100g of Syrups.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 260 | ||
 1 cup = 332g | 863 | ||
 1 serving 1/4 cup = 83g | 216 | ||
 1 tbsp = 20g | 52 | ||
 1 tsp = 6.7g | 17 |
How many calories in
Syrups
Nutrition Facts
Syrups
| Amount Per 100g | ||
|---|---|---|
| Calories - 260 | Calories from Fat - 0 | |
| Total Fat | 0.04g | |
| Saturated | 0g | |
| Polyunsaturated | 0.01g | |
| Monounsaturated | 0.01g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 67.55g | |
| Dietary Fiber | 0g | |
| Sugars | 51.45g | |
| Protein | 0.01g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 19µg | Iron 0.57mg | |
| Magnesium 6mg | Zinc 0.34mg | |
| Potassium 50mg | Sodium 43mg | |
Calorie Breakdown:Carbohydrate (100%) Fat (0%) Protein (0%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 260 calories
(100g of syrups)
your weight:
jogging (5 mph)
30mins
walking (15 minute mile)
56mins
bicycling
28mins
swimming (25 yards per min)
46mins
aerobic dancing
48mins
dancing
56mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
✅ 1 serving 1/4 cup
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.
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