How many calories in

Sweetened Instant Lemon Tea



100g
=401cal

There are 401 calories in 100g of Sweetened Instant Lemon Tea.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
401
1 cup
1 cup = 182g
730
1 serving (3 heaping tsp)
92

Related Types:

Unsweetened Instant Lemon Tea (345 cal)
Sweet Lemon Tea (38 cal)
Instant Sweet Tea (401 cal)
Instant Green Tea (378 cal)
Decaffeinated Instant Tea (344 cal)


Nutrition Facts

Sweetened Instant Lemon Tea

Amount Per 100g
Calories - 401Calories from Fat - 7
Total Fat0.73g
Saturated 0.09g
Polyunsaturated 0.21g
Monounsaturated 0.03g
Cholesterol0mg
Total Carbohydrate98.55g
Dietary Fiber 0.35g
Sugars 95.29g
Protein 0.12g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.02mgB-12 0µg
D 0µgE 0mg
Calcium 2µgIron 0.21mg
Magnesium 3mgZinc 0.03mg
Potassium 169mgSodium 5mg

Calorie Breakdown:

Carbohydrate (99%)
Fat (1%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 401 calories
(100g of sweetened instant lemon tea)

your weight:
jogging (5 mph)
jogging (5 mph)
46mins
walking (15 minute mile)
walking (15 minute mile)
86mins
bicycling
bicycling
43mins
swimming (25 yards per min)
swimming (25 yards per min)
72mins
aerobic dancing
aerobic dancing
75mins
dancing
dancing
86mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 serving


Press the button (add to counter) in the table.

 

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