How many calories in

Sweet Potato Puffs



Nutrition Facts

Sweet Potato Puffs

Amount Per 100g
Calories - 161Calories from Fat - 32
Total Fat3.58g
Saturated 0.31g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate30.72g
Dietary Fiber 1.9g
Sugars 7.65g
Protein 1.36g
Vitamins and Minerals
A 0µgC 2.2mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 57µgIron 0.4mg
Magnesium 0mgZinc 0mg
Potassium 248mgSodium 250mg

Calorie Breakdown:

Carbohydrate (77%)
Fat (20%)
Protein (3%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 161 calories
(100g of sweet potato puffs)

your weight:
jogging (5 mph)
jogging (5 mph)
19mins
walking (15 minute mile)
walking (15 minute mile)
34mins
bicycling
bicycling
17mins
swimming (25 yards per min)
swimming (25 yards per min)
29mins
aerobic dancing
aerobic dancing
30mins
dancing
dancing
34mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz


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There are about 161 calories in:

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