How many calories in

Sweet Potato Puffs

100g

=161cal

There are 161 calories in 100g of Sweet Potato Puffs.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100g	161
46	1 oz = 28.3g	46

Related Types:

Baked Sweet Potatoes (96 cal)
Candied Sweet Potatoes (164 cal)
Boiled Sweet Potatoes (76 cal)
Canned Sweet Potatoes (97 cal)
Fried Sweet Potatoes (196 cal)
Sweet Potato Leaves (39 cal)
Sweet Mashed Potatoes (101 cal)

Nutrition Facts

Amount Per 100g
Calories - 161		Calories from Fat - 32
Total Fat		3.58g
	Saturated	0.31g
	Polyunsaturated	0g
	Monounsaturated	0g
Cholesterol		0mg
Total Carbohydrate		30.72g
	Dietary Fiber	1.9g
	Sugars	7.65g
Protein		1.36g

Vitamins and Minerals
A 0µg	C 2.2mg
B-6 0mg	B-12 0µg
D 0µg	E 0mg
Calcium 57µg	Iron 0.4mg
Magnesium 0mg	Zinc 0mg
Potassium 248mg	Sodium 250mg
Calorie Breakdown: Carbohydrate (77%) Fat (20%) Protein (3%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 161 calories
(100g of sweet potato puffs)

your weight:

jogging (5 mph)

jogging (5 mph)

19mins

walking (15 minute mile)

walking (15 minute mile)

34mins

bicycling

bicycling

17mins

swimming (25 yards per min)

swimming (25 yards per min)

29mins

aerobic dancing

aerobic dancing

30mins

dancing

dancing

34mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz

Press the button (add to counter) in the table.

There are about 161 calories in:

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