How many calories in

Sweet Potato Leaves



100g
=39cal

There are 39 calories in 100g of Sweet Potato Leaves.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
39
1 cup
1 cup = 64g
25
1 cup, chopped
14
6

Related Types:

Baked Sweet Potatoes (96 cal)
Sweet Potato Puffs (161 cal)
Candied Sweet Potatoes (164 cal)
Boiled Sweet Potatoes (76 cal)
Canned Sweet Potatoes (97 cal)
Fried Sweet Potatoes (196 cal)
Sweet Mashed Potatoes (101 cal)


Nutrition Facts

Sweet Potato Leaves

Amount Per 100g
Calories - 39Calories from Fat - 4
Total Fat0.4g
Saturated 0.08g
Polyunsaturated 0.17g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate7.86g
Dietary Fiber 3.03g
Sugars 5.48g
Protein 2.28g
Vitamins and Minerals
A 161µgC 4.67mg
B-6 0.17mgB-12 0µg
D 0µgE 0.96mg
Calcium 48µgIron 0.74mg
Magnesium 55.33mgZinc 0.26mg
Potassium 377mgSodium 87mg

Calorie Breakdown:

Carbohydrate (68%)
Fat (9%)
Protein (23%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 39 calories
(100g of sweet potato leaves)

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
8mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
7mins
aerobic dancing
aerobic dancing
7mins
dancing
dancing
8mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 leaf


Press the button (add to counter) in the table.

 

There are about 39 calories in:

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