How many calories in

Sweet Onions



100g
=32cal

There are 32 calories in 100g of Sweet Onions.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
32
47
1 onion = 331g
106

Related Types:

Red Onions (36 cal)
White Onions (32 cal)
Yellow Onions (40 cal)
Spring Onions (32 cal)
Onion Rings (348 cal)
Green Onions (27 cal)
Raw Onions (36 cal)
Boiled Onions (30 cal)
Baked Onions (35 cal)
Dehydrated Onions (349 cal)
Cooked Onions (35 cal)
Fried Onions (132 cal)
Sauteed Onions (132 cal)
Canned Onions (19 cal)
Frozen Onions (29 cal)
Welsh Onions (34 cal)
Peas And Onions (47 cal)


Nutrition Facts

Sweet Onions

Amount Per 100g
Calories - 32Calories from Fat - 1
Total Fat0.08g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate7.55g
Dietary Fiber 0.9g
Sugars 5.02g
Protein 0.8g
Vitamins and Minerals
A 0µgC 4.8mg
B-6 0.13mgB-12 0µg
D 0µgE 0.02mg
Calcium 20µgIron 0.26mg
Magnesium 9mgZinc 0.13mg
Potassium 119mgSodium 8mg

Calorie Breakdown:

Carbohydrate (88%)
Fat (2%)
Protein (10%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 32 calories
(100g of sweet onions)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
7mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
6mins
aerobic dancing
aerobic dancing
6mins
dancing
dancing
7mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 nlea serving
✅ 1 onion


Press the button (add to counter) in the table.

 

There are about 32 calories in:

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