How many calories in

Sunflower Oil



100g
=884cal

There are 884 calories in 100g of Sunflower Oil.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
884
1 cup
1 cup = 218g
1927
1 tbsp
1 tbsp = 13.7g
121
1 tsp
1 tsp = 4.5g
40

Related Types:

Mustard Oil (884 cal)
Vegetable Oil (877 cal)
Industrial Oil (886 cal)
Olive Oil (884 cal)
Coconut Oil (885 cal)
Canola Oil (886 cal)
Cooking Oil (878 cal)
Sesame Oil (884 cal)
Peanut Oil (884 cal)
Corn Oil (889 cal)
Refined Oil (884 cal)
Soybean Oil (854 cal)
Safflower Oil (884 cal)
Palm Oil (883 cal)


Nutrition Facts

Sunflower Oil

Amount Per 100g
Calories - 884Calories from Fat - 884
Total Fat98.22g
Saturated 10.45g
Polyunsaturated 34.99g
Monounsaturated 50.42g
Cholesterol0mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 41.08mg
Calcium 0µgIron 0.01mg
Magnesium 0mgZinc 0mg
Potassium 0mgSodium 0mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (99%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 884 calories
(100g of sunflower oil)

your weight:
jogging (5 mph)
jogging (5 mph)
102mins
walking (15 minute mile)
walking (15 minute mile)
189mins
bicycling
bicycling
95mins
swimming (25 yards per min)
swimming (25 yards per min)
158mins
aerobic dancing
aerobic dancing
165mins
dancing
dancing
189mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 
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