How many calories in

Sugar-apples



100g
=94cal

There are 94 calories in 100g of Sugar-apples.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
94
1 cup, pulp
235
146


Nutrition Facts

Sugar-apples

Amount Per 100g
Calories - 94Calories from Fat - 3
Total Fat0.29g
Saturated 0.05g
Polyunsaturated 0.04g
Monounsaturated 0.11g
Cholesterol0mg
Total Carbohydrate23.64g
Dietary Fiber 4.4g
Sugars 0g
Protein 2.06g
Vitamins and Minerals
A 0µgC 36.3mg
B-6 0.2mgB-12 0µg
D 0µgE 0mg
Calcium 24µgIron 0.6mg
Magnesium 21mgZinc 0.1mg
Potassium 247mgSodium 9mg

Calorie Breakdown:

Carbohydrate (90%)
Fat (2%)
Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 94 calories
(100g of sugar-apples)

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
20mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
17mins
aerobic dancing
aerobic dancing
18mins
dancing
dancing
20mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fruit


Press the button (add to counter) in the table.

 

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