How many calories in

Sugars



Sugars 100g
=382cal

There are 382 calories (on average) in 100g of Sugars.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
382
1 cup sifted
382
1 cup unsifted
458
1 tbsp unsifted
76
1 tsp
1 tsp = 5g
19

More Details



Nutrition Facts

Sugars

Amount Per 100g
Calories - 382Calories from Fat - 0
Total Fat0.04g
Saturated 0.01g
Polyunsaturated 0.02g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate97.71g
Dietary Fiber 0g
Sugars 95.74g
Protein 0.04g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.01mgB-12 0µg
D 0µgE 0mg
Calcium 37µgIron 0.56mg
Magnesium 6mgZinc 1.23mg
Potassium 88mgSodium 9mg

Calorie Breakdown:

Carbohydrate (100%)
Fat (0%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 382 calories
(100g of sugars)

your weight:
jogging (5 mph)
jogging (5 mph)
44mins
walking (15 minute mile)
walking (15 minute mile)
82mins
bicycling
bicycling
41mins
swimming (25 yards per min)
swimming (25 yards per min)
68mins
aerobic dancing
aerobic dancing
71mins
dancing
dancing
82mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 382 calories in:

Chocolate Drinks (powder)
Millet Flour
Steelhead Trout
Blood Sausage
Boiled Sausage
Brown Rice Chips
Dried Buttermilk
Low sodium Cheddar Cheese
Hard Cheese
American Cheese
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