How many calories in

Striped Bass



100g
=97cal

There are 97 calories (on average) in 100g of Striped Bass.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
97
1 fillet = 159g
154
1 oz
1 oz = 28.3g
27
1 lb = 454g
440

More Details

Related Types:

Sea Bass (97 cal)
Grilled Freshwater Bass (146 cal)
Fresh Water Bass (114 cal)


Nutrition Facts

Striped Bass

Amount Per 100g
Calories - 97Calories from Fat - 21
Total Fat2.33g
Saturated 0.51g
Polyunsaturated 0.78g
Monounsaturated 0.66g
Cholesterol80mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 17.73g
Vitamins and Minerals
A 27µgC 0mg
B-6 0.3mgB-12 3.82µg
D 0µgE 0mg
Calcium 15µgIron 0.84mg
Magnesium 40mgZinc 0.4mg
Potassium 256mgSodium 69mg

Calorie Breakdown:

Carbohydrate (6%)
Fat (21%)
Protein (73%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 97 calories
(100g of striped bass)

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
21mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
17mins
aerobic dancing
aerobic dancing
18mins
dancing
dancing
21mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 fillet
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

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