How many calories in

Strawberry Yogurt



100g
=104cal

There are 104 calories in 100g of Strawberry Yogurt.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
104
156
1 cup
1 cup = 245g
255
1 fl oz = 30.6g
32

Related Types:

Frozen Yogurt (104 cal)
Greek Yogurt (106 cal)
Vanilla Yogurt (88 cal)
Nonfat Yogurt (74 cal)
Low Fat Yogurt (97 cal)
Chobani Yogurt (76 cal)
Yogurt With Fruit (103 cal)
Whole Milk Yogurt (79 cal)
Plain Yogurt (68 cal)
Light Yogurt (69 cal)
Chocolate Yogurt (121 cal)
Yogurt Ice Cream (122 cal)


Nutrition Facts

Strawberry Yogurt

Amount Per 100g
Calories - 104Calories from Fat - 25
Total Fat2.74g
Saturated 1.72g
Polyunsaturated 0.12g
Monounsaturated 0.7g
Cholesterol12mg
Total Carbohydrate11.78g
Dietary Fiber 1g
Sugars 11.12g
Protein 8.21g
Vitamins and Minerals
A 16µgC 0.7mg
B-6 0.05mgB-12 0.53µg
D 0µgE 0.02mg
Calcium 87µgIron 0.07mg
Magnesium 10mgZinc 0.4mg
Potassium 130mgSodium 34mg

Calorie Breakdown:

Carbohydrate (46%)
Fat (23%)
Protein (31%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 104 calories
(100g of strawberry yogurt)

your weight:
jogging (5 mph)
jogging (5 mph)
12mins
walking (15 minute mile)
walking (15 minute mile)
22mins
bicycling
bicycling
11mins
swimming (25 yards per min)
swimming (25 yards per min)
19mins
aerobic dancing
aerobic dancing
19mins
dancing
dancing
22mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 container
✅ 1 cup
✅ 1 fl oz


Press the button (add to counter) in the table.

 

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